ABC Sports

ABC-Futsal

Futsal is a format of a five-a-side match with similar rules used in football. Futsal, is exciting, fast and beautiful. The futsal ball (size 4) forces players to improve their individual skills as it doesn't bounce. Players are frequently in situations where they receive the ball under pressure or they need to quickly pressure the man with the ball.


How can it help your team?
Reducing the number of players to 5 per team, allows development in all the components that are present in the 7V7, 9V9 and 11V11 game: the ball, teammates, opponents, realistic pressure, appropriate space direction of play (attacking and defending), and the combination of length and width in the game (team shape), and shooting on goal.
In some football team's academy in Europe & South America, all the youth football teams train futsal at least once week and thanks to that we have seen players such as Xavi, Messi & Cristiano Ronaldo, just to mention a few.


Messi
As a little boy in Argentina, I have played futsal on the streets and for my club. It was tremendous fun, and it really helped me become who I am today."
Cristiano Ronaldo
During my childhood in Portugal, all we played was futsal. The small playing area helped me improve my close control, and whenever I played futsal I felt free. If it wasn't for futsal, I wouldn't be the player I am today."
Xavi
In futsal, you see whether a player is really talented. In normal football you don't necessarily identify talent as easily because it's so much more physical. But with futsal, you notice the small details in quality, class and tactical understanding."


Our sessions and pricing

1 - Taste of Futsal
Taste of Futsal is a one-hour session where we deliver 3 different futsal drills (dribbling, passing and defending) to demonstrate how futsal can help players improve on decisions and choices that occur during football matches.
(Aimed at a football team)

Price: £60 | minimum of 10 players & maximum of 12

2 - Futsal & Fitness course
Futsal & Fitness is four sessions where each lesson is composed by 15/20 minutes dedicated to fitness, followed by futsal drills. Please see the training structure bellow:
Lesson 1: Fitness & Receiving, passing and agility
Lesson 2: Fitness & Precision pass
Lesson 3: Fitness & Defending
Lesson 4: Fitness & a full game of futsal
(Aimed at Intermediate & Advanced Players)
Price: £20 per player | maximum of 10 players

3 - School of Futsal
The priority o the School of futsal is to provide an environment for players that are favourable to improve their football skills. Futsal is the perfect foundation to archive that because:

  • Players frequently touch the ball
  • Players have more chances to score goals
  • Players have less dead times in a game (time without the ball)
  • Encourage players to use important factors in the modern football (pass & moving)

(Aimed ateveryone)

Price: £7 per lesson or £5 per lesson if you buy a month block

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